Sarah M. - Back to Balance Chiropractic and Wellness

905-666-2015 [email protected]

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Good posture can directly impact our quality of li

Good posture can directly impact our quality of life! Some of the many benefits of good posture include:

• Reduced risk of back and neck pain
• Better balance and coordination
• Higher energy levels
• Reduced stress and anxiety
• Optimism and positivity

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving

Should your child visit a chiropractor? Are there

Should your child visit a chiropractor? Are there other benefits to chiropractic than just spinal exams?

The truth is, the philosophy of chiropractic is an all-natural approach to healing the body and we can examine and monitor the growth of your child’s body, address important nutritional needs, offer correct exercise programs, and help to prepare your child for a healthy adulthood.

Contact us today for more information on chiropractic care for your family.

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving

Rehabilitation exercises don’t always look or fe

Rehabilitation exercises don’t always look or feel perfect the first time. It requires patience, time and consistency to get stronger! 💪

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving #fridaymotivation

Health means so much more than freedom from diseas

Health means so much more than freedom from disease. Through chiropractic care, we work to prevent risk factors before they set it. While good health is implicit in the word vitality, it is a word that implies so much more; wellbeing, performance, energy and drive to name a few. If health is a state of body, wellness is a state of being - a goal we work toward regardless of age.

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving

We understand the discomfort of pregnancy and we c

We understand the discomfort of pregnancy and we can help you feel better. Our prenatal chiropractic treatments are soft-tissue and gentle adjustment-based. We help your tight muscles relax, ease any pain or discomfort, and teach you ways you can feel good at home and in your life.

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving #pregnancy

Tight muscles can cause poor posture. Specifically

Tight muscles can cause poor posture. Specifically, the muscles of the chest, back (both lower and upper), and hips can cause poor posture if they are tight. Many of us spend at least a portion of our day sitting at a computer or looking at a phone or tablet. This is your gentle reminder to stretch! 😃

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving

When you’re receiving treatment from a chiroprac

When you’re receiving treatment from a chiropractor, you can maximize the benefits of your chiropractic treatments by taking care of your body in other ways, such as eating a healthy diet and practicing self-care.

You should make sure you’re getting the best nutrition you can, that you’re drinking enough water, and getting exercise and proper rest right along with your regular chiropractic visits if you want to be at your very best.

Talk to us today and we will help you come up with a game plan to keep you healthy!

—
Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving

Your future is bright, and this new school year is

Your future is bright, and this new school year is just the beginning of all the amazing things that lie ahead. Wishing all students a great first day of school! 😃

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Contact us today.

📍 500 Dundas Street West, Whitby
☎️ 905-666-2015
🌐 www.back2balancechiro.com

#chiro #chiropractor #chiropractors #chiropratic #chiropracticadjustment #wellness #wellnessthatworks #feelinggood #whitby #durhamregion #ontario #toronto #ontario #chiropractorsofinstagram #painfree #painfreeliving #firstdayofschool